Whilst I normally make myself a smoothie for breakfast during the week, at the weekends I like to make something a bit more special and brunchy for the both of us.
I love an indulgent breakfast, whether it's eggs benedict on a lovely, squashy muffin, or a big fat almond croissant or a stack of pancakes drizzled with maple syrup. Mmmmmm.
What I don't love, though, is how eating those things tends to make me feel. Mostly greasy, dirty, sluggish and bloated. With a headache. Nice.
So, I like to find ways of creating delicious, indulgent breakfasts that taste just as yummy and feel like as much of a treat as their naughtier cousins, but are in fact much, much nicer to my mood and body. Sometimes that's by making things up myself, other times it's following recipes, or a bit of both.
Today we settled for pancakes and chose a grain free pancake recipe using coconut flour which you can find
here. I had some coconut flour in the cupboard from an experimental banana bread I made a while back so I dug it out.
I fully intended to follow the recipe properly as pancakes can be a bit funny, but Alex mentioned getting some flaxseed into the mix so I did. Only the packet sort of slipped in my hand and I ended up chucking rather a lot more flax in than I intended which meant the mixture then looked a bit dry. Having seen a load of recipes for greek yogurt pancakes earlier this morning I decided to counteract that dryness by chucking in a few spoonfuls of greek yogurt too. So now nowhere near the original recipe. Oh well.
Anyway, they did take quite a long time to cook and didn't hold their shape that well. That could be the coconut flour as it is a tricky one, or it could be my flax addition.
Texture wise they weren't as light as they could have been or others that we've tried...but again that could be because we totally fiddled with the recipe!
However, once we'd chucked on some berries, greek yogurt and pure maple syrup, it was just the yummy, indulgent, filling breakfast we wanted without any of the manky side effects or guilt of its less healthy alternative. (Still prefer the banana and almond meal version I made once before, if only I could find the recipe...)
